All Beginners Guide on Kegel Exercises: Understanding The Reasons, Instructions, When To Rehearse And The Most Effective Method To Do Kegel Exercises

by DR. ARTHUR ALAN

Kegel practices are simple activities you can do prior and then afterward your prostate malignancy treatment to assist with reinforcing your pelvic floor muscles. These muscles assist with controlling your pee stream. Kegel practices are one of the best methods of controlling incontinence without prescription or medical procedure.
Kegel practices for men can assist with further developing bladder control and perhaps work on sexual execution. Here...

• Format: Paperback
• Language: English
• ISBN: B09TG43DLG
• ISBN13: 9798423249427
• Release Date: February 2022
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"