Around the World Low-Fat & No-Fat Meals in Minutes

by M.J. Smith and Michelle Gaffney-Rabik

Book Overview

The blockbuster book that launched the best-selling cookbook series is completely updated and includes a new, large selection of fat-free recipes. Here's the sumptuous and classic collection of... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 156865474X
• ISBN13: 9781568654744
• Release Date: January 1996
• Publisher: Doubleday Books
• Length: 432 Pages
• Weight: 1.26 lbs.

Customer Reviews

Great for two and controlling salt.

I bought this because we (the two of us) eat like home made (I do) homemade dishes. I can control the salt and lose weight at the same time. Just started to look at it and my wife took it and found 34 recipes she wants me to try. This is going to work, for losing weight and not missing anything. Buy it!

Delicious Easy To Prepare Food - Even My Boyfriend Likes It!

I happened upon this book and thought I'd give it a shot. That was a year ago and I still use it a few times a week. The food is normal and delicious! My boyfriend loved almost everything I made from this book because it's stuff you would normally make. There are a few new things you will probably want to try, but also, if you have a favorite meal such as chicken cacciatore, beef stroganoff, or cheesecake this book has the recipe and shows you how to make it healthful and still delicious. I use the weight watchers points system and had no trouble converting recipes. It also gives exchange, fat and calorie values for dieters who use a different program. I highly recommend it! It's worth it!