All about Strength Training and Healthy Eating - 2 in 1 Bundle: The Ultimate Workout + How Not to Diet Guide for Effective Weight Loss

by Taylor Cole

Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training and Healthy Eating - Here's How

Do you want to be strong and lean?

If you've ever been to a gym, you've probably noticed that quite a lot of people only do cardio, or endurance training. Cardio is great for your heart, but not so much for getting that amazing physique you've been dreaming of. Strength training, on the other hand, can help you...

• Format: Paperback
• Language: English
• ISBN: 1952231043
• ISBN13: 9781952231049
• Release Date: March 2020
• Publisher: Taylor Cole
• Length: 324 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"