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Hardcover Alimentos Que Eliminan La Artritis: How to Eat Away Arthritis [Spanish] Book

ISBN: 0130804231

ISBN13: 9780130804235

Alimentos Que Eliminan La Artritis: How to Eat Away Arthritis [Spanish]

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Format: Hardcover

Condition: Very Good

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Book Overview

This completely revised and updated Spanish version offers a detailed, easy-to-follow program for treating arthritis at home to relieve, or even reverse, most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods stimulating the healing powers of the body and practicing easy-to-do exercises for increased flexibility.

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