Alexander Technique

by Mike Russell

Here is a method, devised by one man, F. M. Alexander, that shows us how to move our bodies in the way that they were meant to move, as well as rest and relax them in the way that nature intended. If... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1840673028
• ISBN13: 9781840673029
• Release Date: January 2004
• Publisher: Caxton Editions
• Length: 95 Pages
• Weight: 1.62 lbs.
• Dimensions: 0.6" x 8.6" x 10.9"