Ainslie Meares on Teaching Meditation

by Bruhn and Owen Bruhn

The late Ainslie Meares, MD DPM was an eminent Australian psychiatrist who made major contributions to hypnosis. Meares transitioned to teaching Stillness Meditation as it was the most effective method. During the pandemic, locked down with Meares' 36 books and journal articles, the author distilled Meares' teaching ideas into one book:

Meares' Stillness Meditation method.His theory of mental homeostasis.Meares' complete teaching...

• Format: Paperback
• Language: English
• ISBN: 0648108465
• ISBN13: 9780648108467
• Release Date: February 2024
• Publisher: Owen Bruhn
• Length: 162 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"