Aging Well: 30 Lessons for Making the Most of Your Later Years

by Janice Walton

Your quality of life does not have to decline as you get older. While older people must deal with the realities of aging bodies and the changing circumstances of loved ones, we can learn to manage these challenges and still live a full life. In this action-oriented guide to self-discovery, Dr. Walton provides 30 quick lessons that teach you how to optimize your well-being in all the critical areas that are important as we age-including health, emotions,...

• Format: Paperback
• Language: English
• ISBN: 1949378055
• ISBN13: 9781949378054
• Release Date: September 2020
• Publisher: Rooster Press
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"