Aging Gracefully: A Pocket Guide for Middle-Aged and Older Adults

by Andrew Harris

Aging Gracefully: A Pocket Guide for Middle-Aged and Older Adults is a comprehensive and practical handbook that empowers individuals to embrace the aging process with grace, vitality, and wisdom. Written by a seasoned expert in the field, this guide offers valuable insights, evidence-based strategies, and actionable advice to help readers navigate the unique challenges and opportunities that come with aging.

From maintaining physical...

• Format: Paperback
• Language: English
• ISBN: B0C79Q9TBQ
• ISBN13: 9798397386463
• Release Date: June 2023
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"