Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Miranda Esmonde-White

Book Overview

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0062313339
• ISBN13: 9780062313331
• Release Date: November 2014
• Publisher: Harper Wave
• Length: 288 Pages
• Weight: 1.49 lbs.
• Dimensions: 0.8" x 7.4" x 9.4"