Ageless vitality: A guide to a healthy and happy aging experience

by John S. Wilkins

"Ageless Vitality," a guide to having a lively and satisfying life as you age. This book shows you how to preserve physical and emotional wellbeing while also embracing the aging process with optimism, using practical advice and tactics. nutrition, exercise, and stress management are just a few of the subjects covered. So, why wait? Begin your road to ageless vitality now and live a satisfying life for years to come.

• Format: Paperback
• Language: English
• ISBN: B0BTXLM635
• ISBN13: 9798376220429
• Release Date: February 2023
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"