Ageless Nutrition and Fitness: Stay Fit and Healthy Over 50

by Nigel Martin

'Ageless Nutrition and Fitness: Stay Fit and Healthy Over 50' isn't just a Special Report--it's a beacon lighting the way to greater vitality and joy in your golden years. Authored by Nigel Martin, a fitness enthusiast and radiant septuagenarian, this guide is a treasure trove of easy-to-follow tips, insightful guidance and well-researched, health-boosting information.

Whether you're a newcomer to maintaining health over 50, or you're...

• Format: Paperback
• Language: English
• ISBN: B0CFCLW7VJ
• ISBN13: 9798857520499
• Release Date: August 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"