Ageing gracefully: Understanding cognitive ageing and preserving mental vitality

by Kimberly Jones

Ageing is an inevitable and universal journey that all living beings embark upon. It is a process that shapes our bodies and minds over time, influencing how we experience life's various stages. As we traverse the course of life, it is crucial to understand the intricacies of ageing, not merely as a passive observer but as active participants in the preservation of our health, vitality, and quality of life.

This comprehensive overview on...

• Format: Paperback
• Language: English
• ISBN: B0CLH3ZC3S
• ISBN13: 9798864877784
• Release Date: October 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"