Age Like a Yogi: A Heavenly Path to a Dazzling Third ACT

By: Moran, Victoria

Yoga and ayurveda as keys for aging beautifully

While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn't sugarcoat:...

• Format: Paperback
• Language: English
• ISBN: 1958972592
• ISBN13: 9781958972595
• Release Date: January 2025
• Publisher: Monkfish Book Publishing
• Length: 234 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.9" x 6.0" x 8.8"