Age Erasers for Men: Hundreds of Fast and Easy Ways to Beat the Years

By Doug Dollemore

Book Overview

Just for men--an arsenal of weapons that fight off aging's unwelcome side effects. Practical advice is given for 63 conditions that conspire to turn men old before their time. 50 illustrations. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0875962130
• ISBN13: 9780875962139
• Release Date: January 1994
• Publisher: Rodale Books
• Length: 596 Pages
• Weight: 2.29 lbs.
• Dimensions: 1.5" x 6.8" x 9.4"

Customer Reviews

An Owner's Manual to Man's Body and Mind

It's the most comprehensive, all-inclusive 596-page volume with information on healthy living - nutrition, control of emotions, excercise. There are great chapters on Relaxation, Yoga, Sex, and much more! Great, rejuvenating, life-saving reference material for any man - young or old.