The After-Trauma Notebook: Written Exposure Therapy to Process, Release, and Heal

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The After-Trauma Notebook: Written Exposure The...

Edition Description

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms...

Edition Details

Format:Hardcover

Language:English

ISBN:1958963992

Format: Hardcover

Condition:

36.69

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The After-Trauma Notebook: Written Exposure The...

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