After Covid: Optimize Your Health in a Changing World

by Oz Garcia

Book Overview

After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.

• Format: Paperback
• Language: English
• ISBN: 1682452034
• ISBN13: 9781682452035
• Release Date: April 2022
• Publisher: Regan Arts
• Length: 166 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"