Affirmations by Helen Wilmans is a self-help book that teaches readers how to use affirmations to improve their lives. The book is divided into three parts, with the first part providing an overview of affirmations and how they work. The second part offers a series of affirmations that readers can use to address specific areas of their lives, such as health, wealth, and relationships. The third part of the book offers advice on how to create and use...