Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind

by Sarah Peyton

Book Overview

We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves.

Rooted in the neuroscience of affirmations,...

• Format: Hardcover
• Language: English
• ISBN: 1324019611
• ISBN13: 9781324019619
• Release Date: December 2021
• Publisher: W. W. Norton & Company
• Length: 192 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.7" x 5.0" x 7.1"