Affirm Fitness: A Practical Guide to Health from One of the Country's Top Fitness Experts

by Teddy Bass

At different times in my life I remember desiring just a little peace and calm in my mind. After years of searching, therapy, inner reflection, travel, failed relationships, I came to realize the search must first start within. In order to feel a little bit of sanity I have had to sober my mind by choices I was making and decide if they were in alignment with what I wanted my life to look like.

With these tips I offer you in my first book,...

• Format: Paperback
• Language: English
• ISBN: 1912779307
• ISBN13: 9781912779307
• Release Date: November 2018
• Publisher: That Guys House
• Length: 206 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"