Aerobic Dance-Exercise Instructor Manual

by Naneene Van Gelder

How can I modify exercise to reduce injuries? What are the best ways to monitor exercise intensity? What is the most effective class design for weight loss? You'll find the answers to these and many... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0961816104
• ISBN13: 9780961816100
• Release Date: January 1987
• Publisher: International Dance-Exercise Association (IDEA) Foundation
• Length: 395 Pages
• Weight: 2.16 lbs.