The Martini Diet: The Self-Indulgent Way to a Thinner, More Fabulous You!

By Jayanta Kumar Patra

Book Overview

Spoil yourself thin with 'The Martini Diet'. Inside you will find all the ways you can indulge yourself and get into shape at the same time. Not only will you live longer, you will have a heck of a lot more fun. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592331882
• ISBN13: 9781592331888
• Release Date: January 2006
• Publisher: Fair Winds Press (MA)
• Length: 191 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 5.3" x 8.2"

Customer Reviews

Self Indulgence is a good Thing

The title of this book can be a little deceptive. I thought somehow I was going to be reading my way into Martini drinking weight loss. That is not at all the case in this fun little book. "Gin" Sanders uses Martinis as a pun, a metaphor for good times, the martini glass for measurements, and does believe that an occasional martini is a wonderful indulgence. This book was designed for women. It is about following three...

Taste buds don't need to diet.

Are you a food lover? Does the idea of cottage cheese and peaches make you reach for a girdle instead of a diet book? Why can't a diet be enjoyable? Jennifer Sander shows us how a food snob can tackle a diet effortlessly, dining on wine, chocolate, and filet mignon. Spoil yourself thin with the Martini Diet! Martini Diet Rule #1: Eat Only the Very Best Martini Diet Rule #2: Eat Somewhat Less of the Very Best Martini Diet...

Takes the "Diet" Out of Weight Loss

Instead of advocating any particular type of diet for weight loss, "Gin" Sanders recommends a fun, painless way to lose those unwanted pounds.Her simple method involves three steps:1) Eating only the best2) Eating slightly less of the best, and3) Eating the best only at mealtimes.Her method makes losing seem effortless, and yes, even indulgent. Also, dieters learn to respect/accept themselves RIGHT NOW, even before the pounds...

Spoil Yourself Thin!

Don't be fooled by the title, "The Martini Diet" by Jennifer "Gin" Sander, is not a version of the drinking man's diet. Instead it's a truly delcious way to lose weight! The Martini Diet consists of 3 very simple rules: Rule #1 - Eat only the very best. Rule #2 - Eat somewhat less of the very best and Rule #3 - Eat the very best only at mealtimes (ie no snacking). According to Gin if you follow these rules the pounds will...

It really works

If you're tired of strict, no fun diets, pick up this book. The author espouses simple yet indulgent ways to lose weight. For example, after reading her section on trans fats, I decided to NEVER touch fast food again. I won't settle for it in a rush anymore either. If I'm eating, I'm eating something that tastes great and doesn't leave a film of chemicals on the roof of my mouth! Yuck! I've also picked up walking over...