Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

by Michael Boyle, Michael J. Boyle, Mark Verstegen, et al.

Book Overview

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1931046018
• ISBN13: 9781931046015
• Release Date: January 2010
• Publisher: On Target Publications
• Length: 315 Pages
• Weight: 2.30 lbs.
• Dimensions: 0.9" x 8.4" x 10.9"