Advanced Yoga Practices - Easy Lessons for Ecstatic Living

by Yogani

Book Overview

The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result?... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0976465507
• ISBN13: 9780976465508
• Release Date: December 2004
• Publisher: Ayp Publishing
• Length: 548 Pages
• Weight: 2.15 lbs.
• Dimensions: 1.1" x 7.5" x 9.3"