Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

by Sherrie Campbell

Book Overview

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person--even as painful and scary...

• Format: Paperback
• Language: English
• ISBN: 1684039282
• ISBN13: 9781684039289
• Release Date: April 2022
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"

Customer Reviews

A great guide if you have a difficult family!

Dr. Sherrie Campbell explains and validates what dealing with toxic relationships actually feels like and how to protect yourself. This book felt like having therapist by my side by giving me the support and tools I needed. She not only has the "therapist" knowledge base, she's also a survivor of toxic family relationships; which gives her more depth of knowledge and empathy. This is my go to book!