This is an illustrated guide for parents who want to help their children avoid adenoid removal surgery naturally by applying the Breathing Normalization method. This method follows the physiological logic of the body helping children improve their respiratory and overall health. It was developed in Russia by K.P. Buteyko, MD-PhD, and A.E. Novozhilov, MD. In the thirty years it has been in existence, the method has helped thousands of children avoid...