Addiction-Free Naturally: Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs

by Brigitte Mars and Brigitte Mars A.H.G.

Book Overview

The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. - Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more. - Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning. -...

• Format: Paperback
• Language: English
• ISBN: 0892818921
• ISBN13: 9780892818921
• Release Date: February 2001
• Publisher: Healing Arts Press
• Length: 272 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"

Customer Reviews

they need to read it

..just wish he would read it now! It does no good for me to read it and badger him about all i discovered that could help him fight his addiction. He needs to realize he has a problem first and WANT to change!!

Thank you Brigitte

Addiction-Free Naturally has been an incredible resource. I have suffered from addiction for many years, and I find Mar's book an incredible resource. She encourages a program of recovery, including support networks, nutritional info, aromatherapy, acupuncture and pressure and herbal therapy as well. I had the delightful opportunity to meet Brigette when I lived in Boulder. I see that she had continued her studies and practice of her healing arts. I look forward to more books by Mars.