Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life

by Jean-Francois Benoist

Book Overview

In his book, J.F. Benoist--a visionary thought leader in the fields of addiction treatment and personal development--uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to:

- Overcome addiction...

• Format: Paperback
• Language: English
• ISBN: 0692978593
• ISBN13: 9780692978597
• Release Date: August 2018
• Publisher: Power-On Coaching Inc.DBA Pakalana Publishing
• Length: 370 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"