Adaptogens: A Directory of Over 50 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being

by Melissa Petitto

Book Overview

Learn all you need to know about more than 50 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency.

Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient healing herbs are needed more than ever. Whether the stressor...

• Format: Hardcover
• Language: English
• ISBN: 0785841903
• ISBN13: 9780785841906
• Release Date: November 2022
• Publisher: Chartwell Books
• Length: 160 Pages
• Weight: 1.46 lbs.
• Dimensions: 0.7" x 7.6" x 9.3"