Acupressure: (Naturally Better)

by Carola Beresford-Cooke

Book Overview

Acupressure shows how to use various massage and pressure techniques to release chi--the essential body energy--and relieve certain illnesses and syptoms. Full-color, step-by-step instructions throughout.

• Format: Hardcover
• Language: English
• ISBN: 002860833X
• ISBN13: 9780028608334
• Release Date: February 1996
• Publisher: John Wiley & Sons
• Length: 64 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.5" x 8.4" x 8.3"

Customer Reviews

Very practical

The accupuncture/accupressure system of self-healing is millenia-old, and I was looking for a book that would serve as a quick how-to rather than a lengthy thesis. I compared this book to the Michael Reed Gach book which seems very popular, and I have to say that this book works much better. It is brief, and yet leaves very little out. The format is well-suited for someone who just wants to get started, rather than be reading a textbook for the next few hours before getting started.

Excellent for Beginners

This was the first book I picked up to find out more about Acupressure and I found it to be very helpful and convincing. It was easy to understand and start practicing on myself. The techniques worked and were easy to remember. It definately piqued my interest to find out more on the topic. I would recommend it for those who are new to acupressure.