Acupressure for Athletes

by David J. Nickel

Acupressure for athletes will help every athlete to: train harder-by increasing endurance with acupressure warm-up points; feel stronger-by getting more out of workouts through the stimulation of neuromuscular reflexes; play better-by sparking mental alertness, calming jittery nerves, reversing insomnia, and boosting energy levels; and recover faster-by learning methods to immediately reduce pain and swelling from sprains and strains.

• Format: Paperback
• Language: English
• ISBN: 080500128X
• ISBN13: 9780805001280
• Release Date: January 1987
• Publisher: Henry Holt & Company
• Length: 158 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

Really Works

Acupressure in my experience can be effective in the treatment of musculoskeletal conditions such as back and neck pain, muscle strain etc. Its worth the few cents you spend. Always check with your clinician.