New, expanded edition of Active Start: A Statement of Physical Activity Guidelines for Children From Birth to Age 5 , with more advice & practical suggestions for parents & caregivers than ever before. This new edition offers: - More practical suggestions than ever on how parents & caregivers can implement NASPE's physical activity guidelines for infants, toddlers and preschoolers. - Expanded guidance on physical activity for preschoolers, based on newly emerging research. - FITT (Frequency, Intensity, Time and Type) guidelines for all three age groups. - Expanded resource list for parents & caregivers.
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