Act Now!: Proven Acting Techniques You Can Use Everyday to Dramatically Improve Health...

by Dale L. Anderson and M.D. Anderson, Dale L.

Here's a medically proven way to start a dramatic turn of events in your life -- from health to relationships to wealth. By learning how to effectively act healthy and vital, even when we don't feel so healthy, we can chemically alter our bodies and become what we do. That's because acting on stimulates the body to produce neuropeptides, such as endorphins, that promote well-being and bolster the immune system.This innovative guide helps you get in...

• Format: Paperback
• Language: English
• ISBN: 1565610679
• ISBN13: 9781565610675
• Release Date: January 1995
• Publisher: Chronimed Publishing
• Length: 236 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.5" x 8.6"