Acquiring the CranioSacral Postural Reflex with Meditation and Tai Chi for Longevity and Enlightenment

by George Ho, Jennifer Ho, Rebecca Ho

Tai Chi needs objective and scientific researches like that of Professor Herbert Benson:After studying the meditation method of (Transcendental Meditation TM) with MRI Professor Herbert Benson of Harvard has summarized his findings with the concept, called "The Relaxation Response", which uses the alpha brainwave as the observable evidence exhibited during Transcendental Meditation (TM). His findings have proven that certain physical activities can...

• Format: Paperback
• Language: English
• ISBN: 1795734272
• ISBN13: 9781795734271
• Release Date: February 2019
• Publisher: Independently published
• Length: 179 Pages
• Weight: 0.73 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"