Acid Alkaline Diet for Dummies

by Julie Wilkinson

Book Overview

Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness...

• Format: Paperback
• Language: English
• ISBN: 1118414187
• ISBN13: 9781118414187
• Release Date: December 2012
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.23 lbs.
• Dimensions: 1.0" x 7.4" x 9.2"