Achieving Peak Performance in Music: Psychological Strategies for Optimal Flow

By Sarah Sinnamon

Book Overview

Achieving Peak Performance in Music is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience.

• Format: Paperback
• Language: English
• ISBN: 036748062X
• ISBN13: 9780367480622
• Release Date: September 2020
• Publisher: Routledge
• Length: 200 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.1" x 9.2"