Acceptance and Commitment Therapy: Responses to Frequently Asked Questions

by Richard Bennett, Dawn Johnson, Dawn Johnson

Book Overview

Acceptance and Commitment Therapy (ACT) is an evidence-based contemporary psychological approach to behaviour change that promotes the idea of people living more in line with their values whilst providing them with practical strategies for managing adversity. In this book, Dawn Johnson and Richard Bennett have collated fifty of the questions that have most frequently been put to them whilst delivering ACT training and supervision to a wide range...

• Format: Paperback
• Language: English
• ISBN: 1032429372
• ISBN13: 9781032429373
• Release Date: August 2023
• Publisher: Routledge
• Length: 190 Pages