Acceptance and Commitment Therapy: Reclaim your Life, Reduce the Stress and Manage Your Thoughts with the Best Strategies (ACT Prep Guide)

by Alexander Harris

Book Overview

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it? Are you looking for a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 180217043X
• ISBN13: 9781802170436
• Release Date: February 2021
• Publisher: Thomidank
• Length: 346 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"