Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior C

by Michelle Heffner, Adria N. Pearson, Victoria Follette, et al.

Book Overview

Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies body image dissatisfaction leaves many individuals in a long-term struggle. Acceptance and Commitment Therapy for Body Image Dissatisfaction is a manual...

• Format: Paperback
• Language: English
• ISBN: 1626258279
• ISBN13: 9781626258273
• Release Date: April 2010
• Publisher: New Harbinger Publications
• Length: 216 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 7.0" x 9.9"