Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercise

by Craig Huffman

If you want to learn about Acceptance and Commitment Therapy, then keep reading...

This book offers a practical overview of Acceptance and Commitment Therapy.

Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. You'll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress...

• Format: Hardcover
• Language: English
• ISBN: 164748183X
• ISBN13: 9781647481834
• Release Date: December 2019
• Publisher: Bravex Publications
• Length: 130 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"