Have you ever said or been told, "Stop crying or I'll give you something to cry about?" Or have you ever sent your child to their room for throwing a fit, having a meltdown, or being out of control? These kinds of questions are familiar to so many of us, on one end or the other-we either heard them as children or we've said them ourselves, having no other tools to reach for when faced with frustration. But buried emotions stay in the body and...
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Parenting & Relationships