Abs For Life The No. 1 Solution On How To Get Six Pack Abs

by Neil Frost

Book Overview

When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them! Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! This book is going to take your average body and turn it into something you never thought possible. Finally separating the facts from the fiction, the...

• Format: Paperback
• Language: English
• ISBN: 1438256124
• ISBN13: 9781438256122
• Release Date: December 2008
• Publisher: Createspace Independent Publishing Platform
• Length: 260 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"