Abs For Dads - "84hrs To A Better Body": Get fit. Get inspired. Get motivated.

by Benjamin Bonetti

"I am 3 weeks in and have had the best workouts I have ever had in my life. I leave everything at the gym and have seen a transformation that keeps me more focused and more determined to complete this transformation. This book has changed my life for the better, I feel great, I am looking better and this book has helped me keep on track." Andy (43) "The nutrition section took a little while to get my head around, but once mastered it works. The meal...

• Format: Paperback
• Language: English
• ISBN: 1494373726
• ISBN13: 9781494373726
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.3" x 8.0"