Above Sea Level: Manage Depression

by Karen Collins

This book will help you gain insight and practical direction to reduce and manage depressive symptoms. You can utilize therapeutic and practical interventions to assist in the management of depressive symptoms to shorten, decrease and even prevent future depressive episodes to improve overall health and well-being.

• Format: Paperback
• Language: English
• ISBN: 1494862050
• ISBN13: 9781494862053
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 174 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"