Above and Below the Extremes

by Deepak Singh

Above and Below the Extremes: Finding Stability with Bipolar Disorder is a book that explains Bipolar Disorder in detail, including symptoms, diagnosis, and treatment options. Medication management, psychotherapy, lifestyle changes, and coping methods are all covered in this book for dealing with spells of hypomania, mania, and depression. It also offers advice on how to build resilience, manage anxiety and panic attacks, form healthy relationships,...

• Format: Paperback
• Language: English
• ISBN: B0CMMRB9ZB
• ISBN13: 9789356677159
• Release Date: July 2023
• Publisher: Pencil (One Point Six Technologies Pvt Ltd)
• Length: 64 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"