Ab Workout: How to Build Athletic and Powerful Abs (Best Abs Workout for Core Abs Strength, Building Abdominal Muscles, Six-packs,

by Marvin Smith

Hardcore Workouts for Abs How to Build Athletic and Powerful Abs workout program. You'll be able to build functional abs along with great conditioning. This is a strength program for core strength and for building abdominal muscles: This abdominal program is intended primarily for boxers and other fighters who aim to improve their strength and punching power with a strong and powerful core. The abs workout exercises of the program are not...

• Format: Paperback
• Language: English
• ISBN: 1774859254
• ISBN13: 9781774859254
• Release Date: October 2022
• Publisher: Oliver Leish
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"