A year of Meditations: A book of simple meditation techiques and thoughts to meditate on.

by Andy Gilbert

A book on simple techniques to get you started on Meditation as a daily exercise for your mind. calm yourself and be in the now. If you haven't got twenty minutes a day to meditate then you really need to buy this book. included are a years worth of meditation thoughts and topics to think on that should change your life and your world.... for the better.

• Format: Paperback
• Language: English
• ISBN: 1728971047
• ISBN13: 9781728971049
• Release Date: October 2018
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"