A Year of Living Your Yoga: Daily Practices to Shape Your Life

by Judith Hanson Lasater

Book Overview

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1930485158
• ISBN13: 9781930485150
• Release Date: September 2006
• Publisher: Rodmell Press
• Length: 192 Pages
• Weight: 0.66 lbs.
• Dimensions: 6.5" x 0.7" x 5.5"

Customer Reviews

Inspirational

Short and concise meditations, the perfect way to start the day with a positive and uplifting thought. A helpful reminder of what is really important in our (often) hectic lives.

A beautiful way to start your day

Each night when I go to be I read the next days thought. Then through the day I try to action it. It is amazing that each days entry seems to be exactly what you need to think about. An amazing book, will help you build compassion to every moment.

easily fits in the hand and in life

Judith - your wisdom just keeps extending. This book has found a home and will be used beyond "a year".

Yoga Thoughts That have Shaped my Life

This is a fantastic book to use if you are a yoga teacher. It gives great ideas for class themes, or to use in your own practice. The writings are thought provoking and uplifting. A good read, even if you don't practice yoga.

A small book with big wisdom

I'm admittedly a huge fan of Judith Hanson Lasater's other works, so naturally I was anticipating her latest offering: "A Year Of Living Your Yoga". Borrowing the theme of her other popular publication, "Living Your Yoga", Lasater has created a daily meditation style book that gives bite sized wisdom that you can use daily. Each day, there is a proverb along with a suggestion of how to apply it to your day to day life. For those who want live their yoga and not just "do" yoga, this is a nice little way to do it.