A Year of Living Mindfully: Week-by-week mindfulness meditations for a more contented and fulfilled life

By Anna Black

Book Overview

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented, and fulfilled life. "...the perfect... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1782493026
• ISBN13: 9781782493020
• Release Date: September 2015
• Publisher: Cico
• Length: 192 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 7.3" x 9.2"