A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy

by Anna Scetinina MACP RP

Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.

Written for children ages 5 to12, this fun and engaging workbook is based on proven-effective acceptance and commitment therapy (ACT) to help kids understand their worries, recognize their thoughts and feelings, and discover what they can and cannot control. Packed with friendly illustrations and exercises, kids can...

• Format: Paperback
• Language: English
• ISBN: 1648483429
• ISBN13: 9781648483424
• Release Date: January 2025
• Publisher: Instant Help Publications
• Length: 176 Pages
• Age Range: 5 to 12 years
• Grade Range: Kindergarten to Grade 7