A Woman's Guide to Fasting

By Lisa E. Nelson

When women think of fasting, many of us think of grumbling stomachs, low energy, and high-stress days. Add to that our full, fast-paced lives, and the act of fasting can quickly become a major inconvenience. But this is not what it should be! With warmth and experience, Lisa Nelson provides everything you need to know to make fasting a natural, powerful part of your life - even if you have a family to feed, have a work schedule to keep, or have tried unsuccessfully before. Offering insights and realistic advice specifically for women, she answers vital questions such as: How do I fit fasting into a busy schedule? How should I prepare physically? Spiritually? What should I do-and expect-before, during, and after a fast? What cautions should I be aware of? What are the best ways to end a fast? How can I make the most out of a non-food fast? When you learn how to fast successfully, you can-and will-experience God in a whole new way. Book jacket.

• Format: Paperback
• Language: English
• ISBN: 0764209027
• ISBN13: 9780764209024
• Release Date: August 2011
• Publisher: Bethany House Publishers
• Length: 155 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.5" x 5.3" x 8.5"